Columbus Sailed the Ocean Blue
Some of you may remember this opening line from the old TV show Star Trek, but the dramatic voiceover is debatable. Space may not be the final frontier. Our oceans might be.
Connecting the Dots on Omega-3s with Dr. Bruce Holub
In 2004, the Food and Drug Administration issued an official “Letter of Enforcement Discretion” to allow the following qualified health claim: “Supportive but not conclusive research shows that consumption of EPA and DHA omega-3 fatty acids may reduce the risk of...
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Feed Your Brain
There is another food-body connection that often gets overlooked. You may not have thought of it this way, but your brain is on a diet, too. Like the rest of your body, the brain requires healthy nutrients and will not function...
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